Your personal journey

I am Lita, and I invite you to embark on a unique journey in the Algarve through a mindful adventure with Walking Yoga, Traditional Hatha and Restorative Yoga practices, Cooking courses, and delicious, nourishing Ayurvedic food. You will be staying at Lalitana Townhouse in the centre of Lagos, where we can accommodate nine people in our charming rooms, which Lita decorated and takes care of with Love. All Yoga sessions will take place in nature, on beautiful beaches in the surroundings.

The Algarve is the southern part of Portugal and is well known for its stunning coastline, warm climate, golden-sand beaches, and dramatic cliffs. The selection of impressive beaches is enormous, from miles of sandy beaches to small, cosy, rocky bays, which we will discover with excursions. Lagos is one of the most beautiful cities in the Algarve and has a unique charm, with its old town, narrow streets, and tiled floors and buildings. Lagos is a blessed sunny city; we can look forward to 300 sunny days a year!

Our Retreats are designed to help you vitalize and connect to yourself. We want you to leave feeling inspired and motivated, ready to take on the world with renewed energy and purpose!