Our Blog

Hi, I am Lita, and I am a proud owner of a blog! All the IT professionals say if you have a Website, you have to set up a blog and write about “stuff” to keep the site active so it can go up on the google ranking, and that way, your business will reach out to more people thru your dynamic website. So yes, I have a fantastic website, and I hope the world will visit it. I love to write, and I have much to say, but I have been thinking for a long time about what to write and not just use the blog for the ranking on google! It is not easy; the internet is so full of information that sometimes I get dizzy and need to escape to nature. So I decided to take the professional’s advice and build a blog. With my know-how and experiences, I wish to catch your attention in this crazy fast world. I don’t guarantee new articles every week, but I can promise to write when I have good “stuff” to say. So be my guest on my “Homepage”, visit us sometimes, give us feedback, and let’s communicate. More about me you can find on the website.

I am a regular happy woman with skills and experience. I am full of power, guided by the sunlight and the universe. I have an open heart and mind and live with all five senses in harmony with myself and nature.

Like Gandhi said, “Happiness is when what you think, say, and do are in harmony.”

I love to travel and meet different cultures, and I love vegan food and cooking; I am into Ayurveda, Yoga, Meditation, and Hiking in nature. I am a messenger of a conscious and healthy lifestyle. I am interested in nutritional food, cooking courses, writing cookbooks, human rights, our environment, stopping starvation in the world, animals’ well-being, fair trade production, justice, the health system, freedom, peace & Love and healthy children because they are the future. I believe that a healthy world begins with healthy people!

Lita’s famous Chickpeas Burger

I want to introduce you to my chickpeas burgers. One of my favourite dishes, I always have them in my freezer; it is great to have healthy homemade food available when you might need it. That’s why [...]

Hello Spring!

Spring is one of the happiest times of the year, the season of the sun and the smiles. Before spring is here, we can already feel, see and smell its arrival. The days are longer, the temperatures more pleasant, and [...]

Happy Valentine’s

Red colours are not just warm colours. They are very powerful, the colour of love! If you want to surprise the love of your life with a romantic vegan dinner to celebrate Valentine’s Day, try my lovely [...]

Healthy New Year

First, a Happy New Year to everyone! The typical good resolutions for the new year are: to eat healthier, do more sports, lose weight, reduce stress, drink less alcohol, quit smoking, save money, and take more time for yourself. You [...]

A Vegan Christmas

Be brave and try something new this year, go for it and cook my menu for your family dinner. For the first course, there is a beetroot cream soup, second avocado-mango tartar on a rocket salad bed and for the [...]

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