Lita’s Healthy Spring Bowl

By |Maio 4th, 2023|Categories: Lita's Blog|Tags: , , , , , , , , , , , , , , |

This month I want to write about one of the excellent food trends that is currently popular. This healthy meal choice is a dish where you combine all the ingredients together in a bowl. The trend came from the US. The aim is to process healthy food and have a fit and healthier lifestyle. I love bowls; they are healthy, balanced, fresh, varied and suitable for every season, and I can take them with me everywhere. You can prepare them for breakfast, lunch and dinner. Bowls are an expression of our times. We want to eat something as nutritious[...]

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